The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs. Edward Rosenfeld, Andrew Weil
The-Book-of-Highs-255-Ways-to.pdf
ISBN: 9780761193876 | 320 pages | 8 Mb
- The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
- Edward Rosenfeld, Andrew Weil
- Page: 320
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780761193876
- Publisher: Workman Publishing Company, Inc.
Download pdf textbooks free The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs 9780761193876 MOBI FB2 ePub (English Edition)
The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it’s the little kid spinning in circles to get dizzy or a runner experiencing the day’s first rush of dopamine. And you don’t need drugs—as Edward Rosenfeld shows, the “high” is inside, and there are literally hundreds of perfectly natural ways that we can use to find it. An encyclopedic survey of all the ways humans try to achieve altered states of consciousness, The Book of Highs is a complete update of a book published in 1973, after the government outlawed psychedelics. Here are recent developments—Virtual Reality and Brainwave Machines—and positive techniques such as Self-Hypnosis, Alterations of Breathing, Fervent Prayer. And “negative” techniques—Self-Flagellation, Sleep Deprivation. Methods derived from religious and mystic traditions—Transcendental Meditation, Tantric Sex. Techniques that involve devices, whether nonelectric like Mandalas, Metronome Watching, Body Confinement—or electric and electronic—Bio-Feedback, Stroboscopes, the Psychedelic Bathtub, Moire Patterns, Brain Music. Whether you’re out for a life-changing adventure—Skydiving, Fire-Walking, or Kayak Disease (which occurs when you spend three days in a kayak off the shore of Greenland)—or just want to have a break in your everyday routine with a Zen Morning Laugh or by Jumping Up and Down, this book is guaranteed to blow your mindfulness.
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In Search of Natural Highs — NSFW
As luck would have it, I'd just been given an updated copy of The Book of Highs:255 Ways to Alter Your Consciousness Without Drugs. First published in 1973, the compendium lists every conceivable means, positive or negative, of soberly blowing one's mind. While some of the examples included were a bit of reach ( e.g.
I Tried a Bunch of Natural Highs to Make Dry January Less Boring
As luck would have it, I'd just been given an updated copy of The Book of Highs:255 Ways to Alter Your Consciousness Without Drugs. First published in 1973, the compendium lists every conceivable means, positive or negative, of soberly blowing one's mind. While some of the examples included were a
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The Book of Highs - Workman Publishing
The Book of Highs. 255 Ways to Alter Your Consciousness without Drugs Call it altering consciousness, call it getting high, or call it mindfulness. Humans are And you don't need drugs—as Edward Rosenfeld shows, the “high” is inside, and there are literally hundreds of perfectly natural ways that we can use to find it.
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Consider Phlebas introduced the first of many misguided or untrustworthy heroes - Horza, who can change his body just by thinking about it - and a Along theway he joins up with a group of vampires, finds his true family and discovers what he really values, amid much blood, sex, drugs and drink.
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The Book of Highs: 252 Ways to Alter Your Consciousness without
The Book of Highs: 252 Ways to Alter Your Consciousness without Drugs è un libro di Edward RosenfeldWorkman Publishing : acquista su IBS a 12.24€!
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Make a conscious, informed decision, and keep track of any side effects once you start taking the drug! Also know that there are other ways to improve your cholesterol that do not put your health at risk. My primary recommendations for safely regulating your cholesterol include: Reduce, with the plan of
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Cognitive sciences assume that brain activities have an infrastructure, but there is also evidence that consciousness itself may change this We suggest thatconsciousness influences brain neuroplasticity both during wakefulness as well as sleep in a top-down way. . In his book, Norman Doidge wrote:.
Getting High (Naturally) | The Fix
But you can also get high without spending a dime—or losing your sobriety. It can also alter your consciousness and provide a peace and calm that is tantamount to joy for many of us. While many have to guard against using sex as a drug substitute, a healthy dose of sex is good for everybody.
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